A serving of hummus (50g) and carrot batons (100g)

100g of carrot batons contains 29 calories (2% of the Reference Intake (RI) for calories) and 4.1g of sugars (5% of the Reference Intake for sugars).

From the second label, you can see that 50g of hummus contains 139 calories (7% of the Reference Intake for calories) and less than 0.5g of sugars (less than 1% of the Reference Intake for sugars).

In total, the snack contains 168 calories (9% of the Reference Intake for calories) and 4.6g of sugars (6% of the Reference Intake for sugars).