Tuna and sweetcorn sandwich (brown bread)

A sandwich is a lunchtime favourite. This label shows that this particular sandwich contains 15% of the Reference Intake (RI) for calories and 5% of the Reference Intake for sugars.

However, the main source of sugars in this particular sandwich are from the bread. These sugars have been added to the bread in the malted wheat flakes and the brown sugar to provide the characteristic colour and flavour of the bread.