White bread roll and butter

If you’re soaking up your soup with a white roll this will be 8% of the Reference Intake (RI) for caloriesĀ and 3% of the Reference Intake or sugars.

If you add butter to your roll, you can see from this label that a serving (10g) will be 4% of the Reference Intake for caloriesĀ and none of the Reference Intake for sugars.