One plain hot dog

If you’re cooking up a hot dog this summer, take a look at the labels on the sausages and rolls.

From the first label, you can see that one of these grilled pork sausages (46g) makes up 6% of the Reference Intake for calories, and 1% of the Reference Intake for sugars.

This second label shows us that one of these rolls makes up 7% of the Reference Intake (RI) for calories, and 3% of the Reference Intake for sugars.