Salad (121g) with two servings of salad cream (30g)

From the first label you can see that one serving of this salad (121g) contains 31 calories and 3.4g of sugars. This makes up 2% of the Reference Intake (RI) for calories, and 4% of the Reference Intake for sugars.

Adding some salad cream on the side?

The second label shows us that two servings (30g) of this salad cream contain 88 calories and 5.5g of sugars.

This makes up 4% of the Reference Intake for calories, and 6% of the Reference Intake for sugars.