Beef Lasagna (pre-packaged 450g) with a slice of garlic bread (26g)

Portion controlled to serve one, this ready-made beef lasagna contains 651 calories (33% of the Reference Intake (RI) for calories) and 9g of sugars (10% of the RI for sugars).

If you are sharing garlic bread over dinner, this traffic light label shows that one slice contains 109 calories (5% of the Reference Intake (RI) for calories) and high amounts of fat and saturates, but low levels of sugars (less than 1% of the RI for sugars).

Together, this meal provides a total of 760 calories (38% of the Reference Intake (RI) for calories), and 9.6g of sugars (11% of the RI for total sugars).