Happy Healthy Hummus

Posted 16 August 2015

Serves 6


• 1 x 400g can of chickpeas, drained and rinsed

• 1 garlic clove, minced

• 2 tbsp lemon juice

• 1 tsp olive oil

• 1/2 tsp ground cumin

• a pinch of ground black pepper

• a pinch of salt (optional)


1. Combine the ingredients in a blender or food processor and process until smooth

2. If you need more liquid to make a nice consistency, add a tablespoon of Greek style yogurt. Put in a bowl and cover

3. Place in the refrigerator to chill

4. Serve with pitta breads soldiers or as a veggie dip